0
Skip to Content
PSYCHOTHERAPY ROOM
Home
Anu John, Intern Counsellor
Christina Savage, RCC-ACS
Fabricio Moreira, RCC
Katrina Onysko, RCC
Paula Coutinho, RCC-ACS
Paula Lazzuri, RCC
Acceptance and Commitment Therapy (ACT)
Behavioural Therapy
Career Counselling
Cognitive Behavioural Therapy (CBT)
CBT targeting Executive Functioning
Dialectical Behavior Therapy (DBT)
Emotion-Focused Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness-Based Therapies
Newcomer & Immigration Adjustment
Psychodynamic Therapy
Somatic Therapies
Solution Focused Therapy
Trauma-Focused CBT
Addictions
ADHD
Anger Management
Anxiety
Attachment
Body Image & Disordered Eating
Boundaries & People-Pleasing
Culturally Responsive Counselling
Depression
Executive Functioning
Family Conflict
Goal Setting & Motivation
Grief & Loss
Internet Addiction Therapy
Life Transitions
Neurodiversity-Affirming Therapy in BC | Online Counselling
Parenting Support
PTSD
Perfectionism
Portuguese-Language Counselling
Prenatal & Postpartum Concerns
Relationship & Couples Issues
Self-Esteem
Sport Performance Counselling
Stress & Burnout
Technology & Gaming Overuse (Teens)
Trauma
Youth & Teen Counselling
2SLGBTQIA+ Affirming Counselling
Blog
Events
FAQs
Practitioners
Rates
Book a Free Consult
PSYCHOTHERAPY ROOM
Home
Anu John, Intern Counsellor
Christina Savage, RCC-ACS
Fabricio Moreira, RCC
Katrina Onysko, RCC
Paula Coutinho, RCC-ACS
Paula Lazzuri, RCC
Acceptance and Commitment Therapy (ACT)
Behavioural Therapy
Career Counselling
Cognitive Behavioural Therapy (CBT)
CBT targeting Executive Functioning
Dialectical Behavior Therapy (DBT)
Emotion-Focused Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness-Based Therapies
Newcomer & Immigration Adjustment
Psychodynamic Therapy
Somatic Therapies
Solution Focused Therapy
Trauma-Focused CBT
Addictions
ADHD
Anger Management
Anxiety
Attachment
Body Image & Disordered Eating
Boundaries & People-Pleasing
Culturally Responsive Counselling
Depression
Executive Functioning
Family Conflict
Goal Setting & Motivation
Grief & Loss
Internet Addiction Therapy
Life Transitions
Neurodiversity-Affirming Therapy in BC | Online Counselling
Parenting Support
PTSD
Perfectionism
Portuguese-Language Counselling
Prenatal & Postpartum Concerns
Relationship & Couples Issues
Self-Esteem
Sport Performance Counselling
Stress & Burnout
Technology & Gaming Overuse (Teens)
Trauma
Youth & Teen Counselling
2SLGBTQIA+ Affirming Counselling
Blog
Events
FAQs
Practitioners
Rates
Book a Free Consult
Home
Folder: Team
Back
Anu John, Intern Counsellor
Christina Savage, RCC-ACS
Fabricio Moreira, RCC
Katrina Onysko, RCC
Paula Coutinho, RCC-ACS
Paula Lazzuri, RCC
Folder: Approaches
Back
Acceptance and Commitment Therapy (ACT)
Behavioural Therapy
Career Counselling
Cognitive Behavioural Therapy (CBT)
CBT targeting Executive Functioning
Dialectical Behavior Therapy (DBT)
Emotion-Focused Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness-Based Therapies
Newcomer & Immigration Adjustment
Psychodynamic Therapy
Somatic Therapies
Solution Focused Therapy
Trauma-Focused CBT
Folder: Specializations
Back
Addictions
ADHD
Anger Management
Anxiety
Attachment
Body Image & Disordered Eating
Boundaries & People-Pleasing
Culturally Responsive Counselling
Depression
Executive Functioning
Family Conflict
Goal Setting & Motivation
Grief & Loss
Internet Addiction Therapy
Life Transitions
Neurodiversity-Affirming Therapy in BC | Online Counselling
Parenting Support
PTSD
Perfectionism
Portuguese-Language Counselling
Prenatal & Postpartum Concerns
Relationship & Couples Issues
Self-Esteem
Sport Performance Counselling
Stress & Burnout
Technology & Gaming Overuse (Teens)
Trauma
Youth & Teen Counselling
2SLGBTQIA+ Affirming Counselling
Folder: Resources
Back
Blog
Events
FAQs
Practitioners
Rates
Book a Free Consult
Sleep, Anxiety, and the Therapy That Breaks the Cycle
Paula Coutinho 2026-06-23 Paula Coutinho 2026-06-23

Sleep, Anxiety, and the Therapy That Breaks the Cycle

Read More
LGBTQ2S+ Mental Health in BC: Finding Your Space to Heal
Paula Coutinho 2026-06-20 Paula Coutinho 2026-06-20

LGBTQ2S+ Mental Health in BC: Finding Your Space to Heal

Read More
The Therapy Myths That Are Keeping You from Getting Help
Paula Coutinho 2026-06-18 Paula Coutinho 2026-06-18

The Therapy Myths That Are Keeping You from Getting Help

Read More
Eating Disorders in BC: Why Early Help Saves Lives
Paula Coutinho 2026-06-16 Paula Coutinho 2026-06-16

Eating Disorders in BC: Why Early Help Saves Lives

Read More
Living with ADHD in BC: How Therapy Helps Adults Thrive
Paula Coutinho 2026-06-13 Paula Coutinho 2026-06-13

Living with ADHD in BC: How Therapy Helps Adults Thrive

Read More
Mindfulness and Therapy: How Presence Can Change Your Mental Health
Paula Coutinho 2026-06-11 Paula Coutinho 2026-06-11

Mindfulness and Therapy: How Presence Can Change Your Mental Health

Read More
Men and Mental Health: Why BC Men Are Starting to Seek Support
Paula Coutinho 2026-06-09 Paula Coutinho 2026-06-09

Men and Mental Health: Why BC Men Are Starting to Seek Support

Read More
The Courage to Ask for Help: Breaking the Stigma Around Mental Health in BC
Paula Coutinho 2026-06-06 Paula Coutinho 2026-06-06

The Courage to Ask for Help: Breaking the Stigma Around Mental Health in BC

Read More
Understanding CBT: The Evidence-Based Therapy Changing Lives Across BC
Paula Coutinho 2026-06-04 Paula Coutinho 2026-06-04

Understanding CBT: The Evidence-Based Therapy Changing Lives Across BC

Read More
Teen Mental Health in BC: What Parents and Young People Need to Know
Paula Coutinho 2026-06-02 Paula Coutinho 2026-06-02

Teen Mental Health in BC: What Parents and Young People Need to Know

Read More
Grief Has No Timeline: Navigating Loss with Professional Support
Paula Coutinho 2026-05-30 Paula Coutinho 2026-05-30

Grief Has No Timeline: Navigating Loss with Professional Support

Read More
Parenting Is Hard: How Therapy Supports Parents (and Their Kids) in BC
Paula Coutinho 2026-05-28 Paula Coutinho 2026-05-28

Parenting Is Hard: How Therapy Supports Parents (and Their Kids) in BC

Read More
The Burnout Epidemic: Recognizing It, Understanding It, and Finding Your Way Back
Paula Coutinho 2026-05-26 Paula Coutinho 2026-05-26

The Burnout Epidemic: Recognizing It, Understanding It, and Finding Your Way Back

Read More
Relationships on the Rocks: When Couples Therapy Can Save — or Clarify — Your Partnership
Paula Coutinho 2026-05-23 Paula Coutinho 2026-05-23

Relationships on the Rocks: When Couples Therapy Can Save — or Clarify — Your Partnership

Read More
Men's Mental Health in BC: 5 Signs You Might Benefit from Online Counselling
Paula Coutinho 2026-05-21 Paula Coutinho 2026-05-21

Men's Mental Health in BC: 5 Signs You Might Benefit from Online Counselling

Read More
Why More BC Men Are Choosing Online Counselling — And Why It Makes Total Sense
Paula Coutinho 2026-05-19 Paula Coutinho 2026-05-19

Why More BC Men Are Choosing Online Counselling — And Why It Makes Total Sense

Read More
What Trauma Really Means And Why Healing Trauma Looks Different for Everyone
Paula Coutinho 2026-05-13 Paula Coutinho 2026-05-13

What Trauma Really Means And Why Healing Trauma Looks Different for Everyone

Read More
Feeling Depressed Is Not a Character Flaw: Understanding and Healing Mental Health Depressions in British Columbia
Paula Coutinho 2026-05-09 Paula Coutinho 2026-05-09

Feeling Depressed Is Not a Character Flaw: Understanding and Healing Mental Health Depressions in British Columbia

Read More
Do I have Anxiety?Why It's So Common in BC and What You Can Do About It
Paula Coutinho 2026-05-02 Paula Coutinho 2026-05-02

Do I have Anxiety?Why It's So Common in BC and What You Can Do About It

Read More
Careers
Cancellation Policy

Quick Links


Team

Rates

Contact

Blog

Quick Links


info@psychotherapyroom.ca

(778) 822-1213

235-470 Granville Street, Van, BC V6C1V5

M-Sat: 8 am - 8 pm

We are on the traditional, ancestral and unceded lands of the Sḵwx̱wú7mesh Úxwumixw (Squamish), Stó:lō and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) and xʷməθkʷəy̓əm (Musqueam) Nations.