Trauma-Informed Indigenous Counselling Services Covered by FNHA

Getting mental health support through the First Nations Health Authority (FNHA) should not come with extra stress or a bill. At Psychotherapy Room, our team includes an approved FNHA mental health provider who offers FNHA counselling to First Nations clients across BC, online and in person in Vancouver. Our Indigenous counselling services are trauma-informed and culturally responsive, and we work at your pace. If you have Status and live in BC, FNHA Health Benefits may cover your sessions, and we bill FNHA directly so there is no cost to you for covered counselling. Below, you’ll find how the process works and how to book your first session.

FNHA Counselling in BC for First Nations Clients

Hand drum with beaded drumsticks, used in First Nations ceremony and healing
  1. Check your eligibility. FNHA Health Benefits cover counselling and other mental health supports for First Nations people who have Status under the Indian Act and live in BC with MSP coverage.

  2. Complete the FNHA funding form. Download the FNHA pre-determination form, fill it in and email it to info@psychotherapyroom.ca. It only takes a few minutes and helps us match you with the right counsellor.

  3. We confirm your coverage. We submit the request to FNHA for you, so you don't have to handle the paperwork alone. We'll contact you once it's approved, which can take up to 5 business days.

  4. Book your first session. We'll match you with a counsellor and schedule your first appointment, online or at our Vancouver office.

  5. Start counselling. FNHA covers up to 22 hours of counselling per approval, valid for 12 months. We bill FNHA directly, so there is no cost to you for covered sessions.

How Does FNHA Counselling Work in BC?

Tipis and people gathered on a grassy field at a First Nations community gathering in BC

We offer FNHA counselling to First Nations clients across BC, online and in person in Vancouver. If you are eligible for FNHA Health Benefits, your mental health counselling may be covered, so cost shouldn’t stand in the way of support.

Our approach to Indigenous Mental Health Counselling

Our care is trauma-informed, anti-oppressive, and culturally responsive. We know that many people have had experiences with mainstream systems that left them feeling unheard, and we work to be a different kind of space. Our Indigenous counselling services are built around choice, safety, and respect for your culture and community. You set the pace. You are the expert on your own life, and counselling is a partnership.

We offer counselling in English, Portuguese, and Spanish. Our FNHA-approved counsellor works with individuals, couples, families, and youth.

Counselling is one option among many. FNHA also supports Traditional Wellness, and we encourage you to explore whatever combination of supports feels right for you.

Poem "I Lost My Talk" by Mi'kmaw poet Rita Joe beside a watercolour of a hand holding an eagle feather

How to use the First Nations Mental Wellness Continuum Framework

Carol Hopkins, Executive Director of the Thunderbird Partnership Foundation

Ready to Start FNHA Counselling? 

Taking the first step toward Indigenous mental health support can feel like a lot, and you do not have to figure out the paperwork on your own. Complete the FNHA form, send it to our team, and we will submit your request to FNHA and let you know once it is approved. From there, we will book your first session, online across BC or in person in Vancouver. If you have questions before you begin, reach out. We are happy to walk you through it.

Book Your FNHA Counselling Session Ready to start?

Psychotherapy Room gratefully acknowledges that our Vancouver office is located on the traditional, ancestral, and unceded territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səl̓ilwətaɫ (Tsleil-Waututh) Nations. As we also offer counselling online across British Columbia, we recognize that our clients and team live and work on the homelands of many Indigenous Peoples throughout the province. We honour their enduring relationship with these lands and waters, and we are committed to ongoing learning, and to trauma-informed, anti-oppressive, and culturally responsive care.

Psychotherapy Room gratefully acknowledges that our Vancouver office is located on the traditional, ancestral, and unceded territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səl̓ilwətaɫ (Tsleil-Waututh) Nations. As we also offer counselling online across British Columbia, we recognize that our clients and team live and work on the homelands of many Indigenous Peoples throughout the province. We honour their enduring relationship with these lands and waters, and we are committed to ongoing learning, and to trauma-informed, anti-oppressive, and culturally responsive care.