Approaches
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Behaviour Therapy
What is Behaviour Therapy?
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Cognitive-Behavioural Therapy
What is CBT?
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Emotion-Focused Therapy What is EFT?
What is EFT?
Approaches
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Mindfulness-Based Therapies
What are Mindfulness-Based Therapies?
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Somatic Therapies
What are Somatic Therapies?
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Psychodynamic Therapy
What is Psychodynamic Therapy?
